1.0Women in Neurosurgeryhttps://newsletters.aans.org/winsrich600338<blockquote class="wp-embedded-content" data-secret="wxZR7dMxds"><a href="https://newsletters.aans.org/wins/spring-2023/health-and-wellness/">Health and Wellness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://newsletters.aans.org/wins/spring-2023/health-and-wellness/embed/#?secret=wxZR7dMxds" width="600" height="338" title="“Health and Wellness” — Women in Neurosurgery" data-secret="wxZR7dMxds" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://newsletters.aans.org/wins/wp-includes/js/wp-embed.min.js /* ]]> */ </script> Kathryn Becker, Marissa Kruk, Martha Isabel Vilca Salas, Taimur Hassan, Anvitha Sathya, Dionysia Kravarioti, Tamia Potter   Focusing more on your physical and mental health this year? Take advantage of the complimentary CNS wellness resources, including tips and advice on resilience and balancing your practice with other aspects of your life: https://www.cns.org/wellness-and-resilience.  https://newsletters.aans.org/wp-content/uploads/sites/8/2023/03/Health-and-wellness-spring2023.png